
We believe that the simple things in life are often the best. So to create our cereal bars, we take lots of our favourite nuts and mix them together with some of our delicious cereals. They’re perfect for elevenses, foursies, or any time of day.
Cereals (32%) [crisped rice (10%) (rice flour, malted barley flour, sugar, sunflower oil), oats (10%), wheat flakes (8%), barley flakes (4%)], glucose syrup, sultana paste (10%), golden syrup (invert sugar syrup), almonds (8%), hazelnuts (5%), hazelnut paste (4%), brazil nuts (4%), salted butter.
Contains milk, wheat, gluten, oats, barley, almonds, brazil nuts and hazelnuts. May contain traces of soya, other nuts and sesame seeds.
:-) Contains 31% fruit and nuts
:-) No added preservatives
:-) Vegetarian Society approved
:-) The card for our packs is unbleached and made from 100% recycled fibre
:-) Almond oil is used by massage therapists due to its ability to soften the skin.
| typical values | Per 100g | per 30g bar | An adults | % GDA per bar |
GDA | ||||
| Energy kJ | 1,917 | 575 | ||
kcal | 457 | 137 | 2000 | 7% |
| Protein | 8.5g | 2.5g | 45g | 5% |
| Carbohydrate | 59.6g | 17.9g | 230g | 8% |
| - of which sugars | 24.8g | 7.4g | 90g | 8% |
| Fat | 20.5g | 6.2g | 70g | 9% |
| - of which saturates | 4.0g | 1.2g | 20g | 6% |
| Fibre | 4.5g | 1.3g | 24g | 5% |
| Salt | <0.1g | <0.1g | 6g | 2% |
| - of which sodium | <0.1g | <0.1g | 2.4g | 4% |
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.