apple & raisin bars
We believe that the simple things in life are often the best. So to create our cereal bars, we take lots of our favourite fruits and mix them together with some of our delicious cereals. They’re perfect for elevenses, foursies, or any time of day.
ingredients
Cereals (32%) [wheat flakes (11%), barley flakes, (11%) crisped rice (10%) (rice flour, malted barley flour, sugar, sunflower oil)], glucose syrup, sultana paste (10%), golden syrup (invert sugar syrup), raisins (8%), apple paste (6%) (apple puree, apple juice), dried apple (5%) (apple, preservative: sulphur dioxide), sliced dried apple (4%) (apple, acidity regulators: ascorbic acid and citric acid), salted butter.
allergy advice
Contains milk, wheat, gluten, barley and sulphites. May contain traces of soya, nuts and sesame seeds.
good to know
:-) Contains 33% fruit
:-) Vegetarian Society approved
:-) The card for our packs is unbleached and made from 100% recycled fibre
handy to know
:-) An apple will ripen 6-10 times faster at room temperature than in the refrigerator
:-) In Latin, the word for raisin is ‘racemus’ and means ‘a cluster of grapes or berries’
handy links
our other cereal bars
nutritional information
| typical values | Per 100g | per 30g bar | An adults | % GDA per bar |
GDA | ||||
| Energy kJ | 1,542 | 463 | ||
kcal | 364 | 109 | 2000 | 5% |
| Protein | 4.1g | 1.2g | 45g | 3% |
| Carbohydrate | 78.4g | 23.5g | 230g | 1.% |
| - of which sugars | 43.6g | 13.1g | 90g | 14% |
| Fat | 3.8g | 1.1g | 70g | 2% |
| - of which saturates | 2.0g | 0.6g | 20g | 3% |
| Fibre | 5.2g | 1.6g | 24g | 7% |
| Salt | <0.1g | <0.1g | 6g | 2% |
| - of which sodium | <0.1g | <0.1g | 2.4g | 4% |
dorset cereals and guideline daily amounts
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.