marmalade granola
Some combinations just bring a smile to your face: tea and cake, kittens and string, socks and sandals. We think it’s the same with granola and marmalade. We make ours by hand with the best oats and rye, the crunchiest sunflower seeds and the tastiest hazelnuts. We then mix in a good dollop of old-fashioned orange marmalade, made by our friends Duerr’s, and gently bake it in flapjack trays to make a deliciously zesty recipe that’s enough to make you smile any time of the day. Simple, but then the best things in life usually are.
ingredients
Oats (41%), orange marmalade (18%) (sugar, oranges, lemon juice concentrate), sunflower seeds (11%), rye flakes (9%), grape seed oil, nibbed hazelnuts (6%), whole hazelnuts (4%), natural flavouring.
allergy advice
Contains gluten, rye, oats and nuts. May contain traces of sesame and wheat. Made in a factory which also handles peanuts.
good to know
:-) Our marmalade is made using 52g of fruit per 100g of marmalade
:-) Vegetarian Society approved
:-) Source of fibre
:-) Contains wholegrains
:-) No added preservatives
:-) Low in sodium
:-) The card for our packs is unbleached and made from 100% recycled fibre
handy to know
:-) The word ‘marmalade’ comes from the Portuguese ‘marmelada’, meaning quince jelly.
:-) In the 17th century, oranges were used in cosmetics by ladies of the French court.
:-) We roast the hazelnuts for our granolas, not only does it make them nice and crunchy, but it helps bring out the nutty flavour.
handy links
our other
granola recipes
nutritional information
| typical values | 100g | per 40g | An adults | % GDA’s |
as sold | with125ml semi-skimmed milk | GDA | per 40g with125ml semi-skimmed milk | |
| Energy kJ | 2,160 | 1,108 | ||
kcal | 519 | 266 | 2000 | 13% |
| Protein | 12.8g | 9.2g | 45g | 20% |
| Carbohydrate | 42.5g | 23.3g | 230g | 10% |
| - of which sugars | 5.4g | 8.5g | 90g | 9% |
| Fat | 30.9g | 14.4g | 70g | 21% |
| - of which saturates | 3.1g | 2.5g | 20g | 13% |
| - mono-unsaturates | 13.3g | 5.9g | ||
| - polyunsaturates | 12.9g | 5.3g | ||
| Fibre | 10.1g | 4g | 24g | 17% |
| Salt | < 0.1g | <0.1g | 6g | 2% |
| - of which sodium | < 0.1g | <0.1g | 2.4g | 4% |
dorset cereals and guideline daily amounts
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.