In our relentless quest for the best, we asked you to send us your ideas and we got bucket loads. Lots of you wanted us to make a really tasty organic cereal?.
So here it is, our first
totally organic recipe. We’ve
mixed masses of the best
organic fruit, nuts and seeds
(40%) with crunchy tasty
toasted flakes and oats to
create an organic breakfast
nirvana packed full of tasty
nibbles.
Organic fruit, nuts and seeds is a tasty blend of organically grown raisins, sultanas, pumpkin seeds, sunflower seeds, brazil nuts and multi-grain flakes.
Simple, but then the best things in life usually are.
Contains gluten, nuts, wheat, barley and oats. May contain traces of sesame seeds.
nutritional information
typical values
100g
as sold
Energy
kJ
1,508
kcal
358
Protein
10.8g
Carbohydrate
56.6g
- of which sugars
18.9g
Fat
9.8g
- of which saturates
3.0g
- mono-unsaturates
4.2g
- polyunsaturates
2.2g
Fibre
8.4g
Salt
below 0.1g
- of which sodium
below 0.1g
good to know
:-) Vegetarian society approved
:-) High in fibre
:-) Contains wholegrains
:-) Contains naturally occurring sugars
:-) No added sugar
:-) No added salt
:-) Low in sodium
handy to know
:-) Brazil nut harvesters are known as guardians of the rainforest. Thanks partly to them the Amazon has a commercial as well as an environmental value. So, eat Brazil nuts and help save the rainforest!
:-) The sunflower originally came to Europe from Peru in the 16th century, where it was much prized, with temples being adorned with sunflowers made of pure gold.
allergy advice
