Bigger pack and now with added pumpkin seeds
Some things in life need to be taken seriously, like cricket, the making of a good cup of tea and the recipe behind this delicious muesli, which blends pumpkin and sunflower seeds with a hearty mix of fruit and nuts.
Fruit, Nuts and Seeds is a tasty blend of chilean flame raisins, apricots, sultanas, banana, pumpkin and sunflower seeds, blanched flaked almonds, whole hazelnuts and multi-grain flakes.
Simple, but then the best things in life usually are.
560g of unadulterated breakfast pleasure.
ingredients
Oat flakes, Chilean flame raisins (16%), toasted and malted wheat flakes (wheat, barley malt extract), barley flakes, wheat flakes, dried apricots (6%) (apricots, preservative: sulphur dioxide), sultanas (6%), sweetened banana pieces (6%) (banana, coconut oil, sugar, flavoring), pumpkin seeds (4%), sunflower seeds (4%), blanched flaked almonds (1.5%), roasted hazelnuts (1.5%)
allergy advice
Contains gluten, wheat, barley, oats, nuts & sulphur dioxide.nutritional information
| typical values | 100g |
|
as sold |
||
 |
||
| Energy
kJ |
1,595 |
|
kcal |
379 |
|
|
||
| Protein | 10.6g |
|
|
||
| Carbohydrate | 58.4g |
|
| - of which sugars | 24.3g |
|
|
||
| Fat | 11.4g |
|
| - of which saturates | 3.9g |
|
| - mono-unsaturates | 4.5g |
|
| - polyunsaturates | 2.5g |
|
|
||
| Fibre | 6.1g |
|
|
||
| Salt | below 0.1g |
|
| - of which sodium | below 0.1g |
|
|
||
good to know
- :-) Vegetarian Society Approved
- :-) High in fibre
- :-) Contains wholegrains
- :-) No added salt
- :-) Low in sodium
handy to know
- :-) Muesli was invented in 1900 by a Swiss Doctor for patients in his hospital
