simply delicious muesli

There are many simple pleasures in life – walking bare foot in the morning dew, a friendly smile from someone you have never met and eating a bowl of simply delicious muesli. Add whatever you like; chopped bananas, fresh strawberries or just some ice-cold milk. Simply Delicious Muesli is a scrumptious blend of raisins including juicy jumbo Chilean flame raisins, sunflower seeds, dates, roasted hazelnuts and brazil nuts with multi-grain flakes. Simple, but then the best things in life usually are.


ingredients

Oat flakes, wheat flakes, barley flakes, sultanas (7%), raisins (6%), Chilean flame raisins (5.5%), toasted and malted wheat flakes (wheat, malt), sunflower seeds (4%), dates (3.5%), brazil nuts (2.5%), whole roasted hazelnuts (1.5%).


allergy advice

Contains gluten, nuts and wheat. May contain traces of sesame seeds.


good to know

:-) Vegetarian Society approved
:-) High in fibre
:-) Contains wholegrains
:-) No added preservatives
:-) No added salt
:-) Low in sodium
:-) No added sugar
:-) Contains naturally occurring sugars

handy to know

:-) It takes 4kg of grapes to make 1kg of raisins.
:-) Brazil nut trees only grow in the wild where they can be pollinated by only one type of bee.
:-) Chilean flame raisins come from red grapes and are really juicy.

handy links

our other
mueslis recipes

nutritional information

typical values
100g
per 75g
An adults
% GDA’s

as sold
with125ml

semi-skimmed milk
GDA
per 75g

with125ml

semi-skimmed milk
Energy

kJ


1,530


1,391
kcal
366
332
2000
17%
Protein
10.8g
12.2g
45g
27%
Carbohydrate
59.2g
50.7g
230g
22%
- of which sugars
12g
15.3g
90g
17%
Fat
9.5g
9.1g
70g
13%
- of which saturates
1.7g
2.5g
20g
13%
- mono-unsaturates
3.5g
3.3g
- polyunsaturates
4.3g
3.3g
Fibre
7.4g
5.6g
24g
23%
Salt
below 0.1g
below 0.1g
6g
2%
- of which sodium
below 0.1g
below 0.1g
2.4g
4%

dorset cereals and guideline daily amounts

GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.

For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.

Click here for frequently asked questions about Dorset Cereals and nutrition.