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simply nutty muesli

We believe that life really is too short to settle for second best and that simple, honest pleasures are often the most rewarding. Whether it’s watching the stars on a clear night, or rolling down a hill on a summer’s day, we think it’s important to make the most of the little things that really put a spring in your step.

ingredients

Dates (22%), barley flakes, toasted and malted oats (oats, barley malt extract), toasted and malted wheat flakes (wheat, barley malt extract), oat flakes, wheat flakes, brazil nuts (5%), whole almonds (4%), sunflower seeds (2%).

allergy advice

Contains barley, oats, wheat, gluten, almonds and brazil nuts. May contain traces of other nuts.

good to know

:-) High in fibre
:-) Contains wholegrains
:-) Low in sodium
:-) No added sugar
:-) Contains naturally occurring sugars
:-) No added preservatives
:-) Vegetarian society approved

handy to know

:-) Brazil nuts grow in big, round seed pods the size of large grapefruits.

:-) The Spanish make a chilled soup from almonds called ajo blanco.

:-) Sunflowers can produce up to 2,000 seeds each.

handy links

our other
muesli recipes

nutritional information

dorset cereals and guideline daily amounts

GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.

For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.

Click here for frequently asked questions about Dorset Cereals and nutrition.