Some things in life just go well together. You can’t beat a good walk on a sunny day or an ice cream on the beach, or cherries and almonds together; except maybe if you add some cranberries, so we did. Super Cranberry, Cherry and Almond is an exquisite blend of cranberries, cherries and almonds with Chilean flame raisins, sultanas, sunflower seeds and toasted cereals. Simple, but then the best things in life usually are.
Toasted and malted wheat flakes (wheat, malt), toasted and malted barley flakes (barley, sugar, salt, malt), Chilean flame raisins (13%), sultanas (12%), toasted and malted oat flakes (oat flakes, malt), sunflower seeds (8%), raisins (7%), sweetened dried cranberries (6%) (sugar, cranberries, sunflower oil), blanched flaked almonds (3.5%), freeze dried cherries (1%).
Contains gluten, nuts and wheat. May contain traces of sesame seeds.
:-) Vegetarian Society approved
:-) High in fibre
:-) No added preservatives
:-) Cranberries were once called “crane-berries” because of the cranes that used to feed on them.
:-) Cranberries are harvested by flooding the plants with water. The cranberries float up to the surface and are skimmed off.
| typical values |
100g
|
per 65g
|
An adults
|
% GDA’s
|
|
as sold
|
with125ml
semi-skimmed milk |
GDA
|
per 65g
with125ml semi-skimmed milk |
|
| Energy
kJ
|
1,540 |
1,245 |
||
|
kcal
|
365
|
295
|
2000
|
15%
|
| Protein |
9.6g
|
10.3g
|
45g
|
23%
|
| Carbohydrate |
62.9g
|
47.2g
|
230g
|
21%
|
| - of which sugars |
31.4g
|
26.7g
|
90g
|
30%
|
| Fat |
7.9g
|
7.1g
|
70g
|
10%
|
| - of which saturates |
1.1g
|
1.7g
|
20g
|
9%
|
| - mono-unsaturates |
2.8g
|
2.3g
|
||
| - polyunsaturates |
4.1g
|
2.7g
|
||
| Fibre |
7.1g
|
4.6g
|
24g
|
19%
|
| Salt |
0.4g
|
0.4g
|
6g
|
7%
|
| - of which sodium |
0.2g
|
0.2g
|
2.4g
|
8%
|
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.
