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NEW RECIPE

At Dorset Cereal we believe that it is important to remember that a healthy lifestyle isn’t just about what you eat. It's also about enjoying the simple things in life that make you smile, like flying a kite on a windy day, a beautiful sunset or the first cherry blossom.

 

Simple, but then the best things in life usually are.

 

415g of unadulterated breakfast pleasure.
 
 
less than 2% fat
Our Naturally Light Flakes are less than 2% fat. That’s because they are simply real flakes mixed with delicious fruits.
 
ingredients
Cornflakes (23%)(maize, sugar, salt, barley malt), toasted and malted barley flakes (23%)(barley, sugar, salt, malt), malted barley flakes (23%)(barley, sugar, malt), toasted and malted spelt flakes (23%)(spelt, sugar, salt, malt), freeze dried cherries (2%), freeze dried raspberry pieces (2%), freeze dried cranberry slices (1.5%).
 
allergy advice
Contains gluten, spelt and barley. May contain traces of nuts, sesame seeds and wheat.
nutritional information
typical values
100g
40g

as sold
serving
Energy
kJ

1,445

 

576
kcal
341
136
Protein
9.5g
3.5g
Carbohydrate
71.8g
28.7g
- of which sugars
8.1g
3.2g
Fat
1.7g
0.7g
- of which saturates
0.5g
0.2g
- mono-unsaturates
0.3g
0.1g
- polyunsaturates
0.8g
0.3g
Fibre
8.7g
3.5g
Salt
1.1g
0.4g
- of which sodium
0.4g
0.2g

 
good to know

:-) No added preservatives
:-) Vegetarian Society Approved
:-) Kosher Approved
:-) Low in Fat
:-) High in Fibre
:-) Spelt’s fragile gluten structure makes it more water soluble and therefore easier to digest than modern wheat

:-) The card for our packs is unbleached and made from 100% recycled fibre
 
handy to know

:-) Cranberries have been eaten in Scandinavia and the Arctic for millennia, but weren’t cultivated until the 19th century, in America.

:-) Raspberries are not berries at all - they’re drupelets.

 

:-) Spelt grains have an extra strong shell which helps retain nutrients.

 
 
   
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Dorset Cereals Ltd, Peverell Avenue East, Poundbury, Dorchester, Dorset DT1 3WE
Registered in England and Wales at the address as above. Company Registered Number 2867393