berries & cherries bar

NEW RECIPE

To make these Dorset Cereals Berries & Cherries Bars we use all the same natural ingredients we put into  our award-winning cereals. It’s just the same toasted flakes and fruit, held together with butter and agave syrup. Nothing you couldn’t find in a kitchen cupboard, nothing artificial or hidden. So you can have the great taste and goodness of Dorset Cereals wherever you go.
 
Our Berries & Cherries Bar is a wonderful mix of raisins, cranberries, freeze-dried blackcurrants, cherries and raspberries blended and baked with toasted and malted wheat and oat flakes, apple puree, butter and agave nectar.
 
Simple, but then the best things in life usually are.

ingredients

Agave nectar, raisins (17%), apple puree, toasted and malted wheat flakes (wheat, barley malt extract), sweetened puffed rice (rice, sugar), toasted and malted oat flakes (oats, barley malt extract), unsalted butter, blackcurrant flavour barley flakes (barley, sugar, blackcurrant flavouring, fruit and vegetable concentrate (blackcurrant, black carrot), palm oil), sweetened dried cranberries (4%) (sugar, cranberries, sunflower oil), freeze-dried blackcurrants (0.5%), freeze-dried cherries (0.5%), freeze-dried raspberries (0.5%).

allergy advice

Contains gluten, wheat, barley oats, milk from butter. May contain traces of sesame seeds and nuts.

good to know

  • :-) No added salt
  • :-) Source of fibre
  • :-) Low in sodium
  • :-) Suitable for vegetarians

handy to know

  • :-) Cranberries were once called 'bounce-berries' because of the way the fruit jumps if dropped.
  • :-) In the 17th century raspberries were used by many Europeans to remove tartar from teeth.

nutritional information

typical values
Per 100g
per 35g
An adults
% GDA's

bar
GDA
per 35g bar
Energy
kJ

1,535

537
kcal
363
127
2000
6%
Protein
5.7g
2.0g
45g
4%
Carbohydrate
73.9g
25.9g
230g
11%
- of which sugars
31.0g
10.9g
90g
12%
Fat
4.9g
1.7g
70g
2%
- of which saturates
1.0g
0.4g
20g
2%
Fibre
5.2g
1.8g
24g
8%
Salt
<0.1g
<0.1g
6g
2%
- of which sodium
<0.1g
<0.1g
2.4g
4%

dorset cereals and guideline daily amounts

GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.

For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.

Click here for frequently asked questions about Dorset Cereals and nutrition.