fruity porridge apple & raisin

Our special blend of jumbo porridge oats and premium Scottish oats with apple and raisins.

On crisp, frosty mornings, some things need a little help getting started. Like cranking an old Land Rover or blowing on an open fire, a bowl of Apple & Raisin Fruity Porridge really gets us going.

Microwaveable in 3-4 minutes.

Simple, but then the best things in life usually are.

ingredients

Jumbo porridge oats (47%), raisins (26%), Scottish porridge oats (17%), dried apple (4%) (apple, preservative: sulphur dioxide), apple-flavoured porridge oats (porridge oats, natural apple flavour).

allergy advice

Contains sulphur dioxide and gluten from oats.
May contain traces of nuts and sesame seeds.

good to know

  • :-) No added salt
  • :-) Low in sodium
  • :-) No added sugar
  • :-) Contains naturally occurring sugars
  • :-) High in fibre
  • :-) Approved by the Vegetarian Society
  • :-) Contains wholegrains

handy to know

  • :-) Apples have to be cross-pollinated, which means trees bearing different varieties are often planted close by.
  • :-) Taste in apples varies around the world. Europeans tend to favour sharp varieties, while Americans and Indians prefer sweet types.

nutritional information

typical values
100g
per 70g
An adults
% GDA's

as sold
with175ml
semi-skimmed milk
GDA
per 70g
with175ml
semi-skimmed milk
Energy
kJ

1,408
1,327
    
kcal
333
314
2000
16%
Protein
9.7g
12.6g
45g
28%
Carbohydrate
62.7g
52.6g
230g
23%
- of which sugars
25.7g
26.7g
90g
30%
Total fat g
4.8g
6.2g
70g
9%
- of which saturates
1.2g
2.6g
20g
13%
- mono-unsaturates
2.1g
2.3g
- polyunsaturates
1.3g
1.0g
Fibre g
8.9g
6.2g
24g
26%
Salt
below 0.1g
0.3g
6g
5%
- of which sodium mg
below 0.1g
0.1g
2.4g
4%

dorset cereals and guideline daily amounts

GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.

For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD

Click here for frequently asked questions about Dorset Cereals and nutrition