apple & raisin sachets
Some things just add that little bit extra to your day, like riding at the front of a double decker, the sight of a rainbow between the clouds, or enjoying a bowl of our Apple and Raisin Fruity Porridge. It’s just a blend of premium British porridge oats with apple and raisins. Simple, but then the best things in life usually are.
ingredients
British porridge oats (68%), raisins (21%), dried apple (4%) (apple, citric acid), apple flavoured porridge oats (porridge oats, natural flavouring).
allergy advice
Contains gluten from oats. May contain traces of nuts, sesame seeds, milk and soya.
good to know
:-) The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol (which is good for your heart)
:-) 25% fruit
:-) Contains wholegrains
:-) No added salt
:-) Low in sodium
:-) No added sugar
:-) Contains naturally occurring sugars
:-) High in fibre
:-) Vegetarian Society approved
handy to know
:-) Apples have to be cross-pollinated, which means trees bearing different varieties are often planted close by.
:-) Taste in apples varies around the world. Europeans tend to favour sharp varieties, while Americans and Indians prefer sweet types.
handy links
our other
porridge recipes
nutritional information
| typical values |
100g
|
30g
|
An adults
|
% GDA’s
|
|
as sold
|
* serving
|
GDA
|
per 30g
with125ml semi-skimmed milk |
|
| Energy
kJ
|
1,408 |
666
|
||
|
kcal
|
333
|
157
|
2000
|
7.9%
|
| Protein |
9.7g
|
7g
|
45g
|
15.6%
|
| Carbohydrate |
62.7g
|
25.1g
|
230g
|
10.9%
|
| - of which sugars |
25.7g
|
14g
|
90g
|
15.6%
|
| Total fat g |
4.8g
|
3.4g
|
70g
|
4.9%
|
| - of which saturates |
1.2g
|
1.6g
|
20g
|
8%
|
| - mono-unsaturates |
2.1g
|
1.3g
|
||
| - polyunsaturates |
1.3g
|
0.5g
|
||
| Fibre g |
8.9g
|
2.7g
|
24g
|
11.3%
|
| Salt |
below 0.1g
|
0.2g
|
6g
|
3.3%
|
| - of which sodium mg |
below 0.1g
|
0.1g
|
2.4g
|
4.2%
|
* a serving is one 30g sachet with 125ml semi-skimmed milk
dorset cereals and guideline daily amounts
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.