apple & raisin sachets
Some things just add that little bit extra to your day, like riding at the front of a double decker, the sight of a rainbow between the clouds, or enjoying a bowl of our Apple and Raisin Fruity Porridge. It’s just a blend of premium British porridge oats with apple and raisins. Simple, but then the best things in life usually are.
ingredients
British porridge oats (68%), raisins (21%), dried apple (4%) (apple, citric acid), apple flavoured porridge oats (porridge oats, natural flavouring).
allergy advice
Contains gluten from oats. May contain traces of nuts, sesame seeds, milk and soya.
good to know
:-) The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol (which is good for your heart)
:-) 25% fruit
:-) Contains wholegrains
:-) No added salt
:-) Low in sodium
:-) No added sugar
:-) Contains naturally occurring sugars
:-) High in fibre
:-) Vegetarian Society approved
handy to know
:-) Apples have to be cross-pollinated, which means trees bearing different varieties are often planted close by.
:-) Taste in apples varies around the world. Europeans tend to favour sharp varieties, while Americans and Indians prefer sweet types.
handy links
our other
porridge recipes
nutritional information
| typical values | 100g | 30g | An adults | % GDA’s |
as sold | * serving | GDA | per 30g with125ml semi-skimmed milk | |
| Energy kJ | 1,408 | 666 | ||
kcal | 333 | 157 | 2000 | 7.9% |
| Protein | 9.7g | 7g | 45g | 15.6% |
| Carbohydrate | 62.7g | 25.1g | 230g | 10.9% |
| - of which sugars | 25.7g | 14g | 90g | 15.6% |
| Total fat g | 4.8g | 3.4g | 70g | 4.9% |
| - of which saturates | 1.2g | 1.6g | 20g | 8% |
| - mono-unsaturates | 2.1g | 1.3g | ||
| - polyunsaturates | 1.3g | 0.5g | ||
| Fibre g | 8.9g | 2.7g | 24g | 11.3% |
| Salt | below 0.1g | 0.2g | 6g | 3.3% |
| - of which sodium mg | below 0.1g | 0.1g | 2.4g | 4.2% |
* a serving is one 30g sachet with 125ml semi-skimmed milk
dorset cereals and guideline daily amounts
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.