hearty gingerbread sachets
Some mornings you need something really warming and cosy to set you up for the day ahead. That’s why we’ve come up with our most comforting recipe yet, this Hearty Gingerbread Porridge. It’s made with barley flakes as well as the usual jumbo oats, to make it extra creamy. To this we add crumbled pieces of real gingerbread – an extra-special treat to persuade you to get out of bed on those cold, wintry mornings! Simple, but then the best things in life usually are.
:-) 10 x 42g sachets
:-) RSP of £2.19
:-) Convenient sachet portions
:-) Cooks in 3 minutes
> to buy our gingerbread porridge, click here
where to buy
Available online at Dorset Cereals.
Available in-store at Waitrose from Oct 17th.
ingredients
Jumbo porridge oats (20%), cut porridge oats (20%), barley flakes (20%), tiny date pieces, gingerbread flavoured porridge oats (porridge oats, natural flavouring), gingerbread pieces (8%) [wheat flour, sunflower oil, partially inverted sugar syrup, dark brown sugar, sugar, raising agents (sodium bicarbonate, calcium phosphate, ammonium bicarbonate), ground ginger, mixed spice].
allergy advice
Contains gluten from wheat, oats and barley.
May contain nuts, sesame seeds and milk.
Made in a factory which also handles peanuts.
good to know
:-) The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce blood cholesterol (which is good for your heart)
:-) High in fibre
:-) Contains wholegrains
:-) A low sodium food
:-) Vegetarian Society approved
handy to know
:-) Gingerbread houses became popular in Germany during the 19th century when the fairytale Hansel and Gretel was published.
:-) The first gingerbread man is credited to Queen Elizabeth I, who presented visitors with ones baked in their likeness.
:-) We add tiny pieces of date to our Gingerbread porridge to make it lovely and sweet.
handy links
our other
porridge recipes
nutritional information
| typical values | 100g | per 42g | ||
as sold | with 150ml semi-skimmed milk | |||
| Energy kJ | 1,533 | 939 | ||
kcal | 363 | 223 | ||
| Protein | 9.3g | 9.0g | ||
| Carbohydrate | 64.5g | 33.8g | ||
| - of which sugars | 19.1g | 14.8g | ||
| Fat | 6.0g | 5.1g | ||
| - of which saturates | 1.4g | 2.2g | ||
| - mono-unsaturates | 1.6g | 1.3g | ||
| - polyunsaturates | 1.9g | 0.9g | ||
| Fibre g | 9.3g | 3.9g | ||
| Sodium | below 0.1g | 0.1g | ||
| equivalent as salt | below 0.1g | 0.1g | ||
dorset cereals and guideline daily amounts
GDAs are based upon and are consistent with the latest published scientific data on dietary requirements. Breakfast should provide 20% of your overall daily allowance.
For further information, visit the British Nutrition Foundation, Food Standards Agency website or IGD.
Click here for frequently asked questions about Dorset Cereals and nutrition.