spectacular grains – raspberries & apple
a blend of grains including spelt flakes and popped buckwheat, with dried apple slices and freeze dried raspberries.
|Typical Values||Per 100g||Per 45g||%RI*|
|of which Saturates||1.1g||0.5g||3%|
|of which Sugars||17.6g||7.9g||9%|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Check out our FAQs on our products and nutrition
Grains (68%) [wholegrain toasted WHEAT flakes, toasted sweetened malted BARLEY flakes(BARLEY flakes, sugar, BARLEY malt syrup, salt), toasted sweetened malted SPELT (WHEAT) flakes (13%) (SPELT (WHEAT) flakes, sugar, salt, BARLEY malt extract, emulsifier (sunflower lecithin)), sweetened and flavoured BARLEY flakes (BARLEY flakes, sugar, sunflower oil, carrot and blackcurrant concentrate, natural flavouring), wholegrain malted OAT flakes (OAT flakes, BARLEY malt syrup), BARLEY flakes, popped buckwheat (1%)], fruit (23%) [sultanas, dried apple slices (5%), chopped dates, whole and broken freeze dried raspberries (2%), freeze dried pomegranate], pumpkin seeds, sunflower seeds.
suitable for vegans
We always aim to have the most up to date information here, but please always check the pack
For allergens, including cereals containing gluten, see ingredients in bold on the ‘what’s inside’ tab. May also contain: soya, other gluten sources, nuts.
good to know
how we make things
We don’t just chuck our ingredients together – we source them carefully, and then balance and blend them using our knowledge of what tastes delicious. We don’t scrimp, we make sure our recipes are stuffed full of fruit, nuts and seeds. We don’t forget the flakes – they get as much attention as those fruits.
Once opened, roll inner bag down tightly. Store in a cool, dry place. For best before end date, see base of pack.