method
BBQ Method
Cook the bananas in their skins until they blacken.
Slightly black for a firmer banana and well coloured for a softer banana.
Add warm bananas to a bowl.
Option to add a little coconut sugar, maple or caramel sauce.
Serve with ice cream, a drizzle of Gran Mariner or Cointreau and dorset cereals Honey granola.
Pan Fried Method
Peel the bananas and slice in half lengthways.
Sprinkle with a little coconut sugar to coat.
Heat butter or coconut oil in a non stick frying pan.
Cook the bananas cut side down on a medium/ low heat for 1 – 2 minutes until golden.
Flip with a spatula and cook for 30 seconds – 1 minute. The bananas should still have a bite but be cooked.
Add the warm bananas to a bowl and serve with ice cream, a drizzle of Gran Mariner or Cointreau and dorset cereals Honey granola.
ingredients
- 4 bananas
- 1-2tbsp coconut sugar
- 1 tbsp butter or coconut oil (pan fried only)
- 2 scoops vanilla ice cream
- drizzle of Gran Mariner or Cointreau
- 1/4 cup dorset cereals Honey Granola
- optional drizzle of caramel sauce
