gloriously nutty muesli

(500g℮)

a blend of rolled and toasted flakes with whole almonds, cashew nuts, roasted hazelnuts and chopped brazil nuts with dried fruit and seeds

nutritional information

typical values 100g as sold per 45g serving as sold
Energy
- kJ 1743 782
- kcal 415 186
Fat 14.3g 6.4g
- of which saturates 2g 0.9g
Carbohydrate 54.4g 24.5g
- of which sugars 8.4g 3.8g
Fibre 8.1g 3.6g
Protein 13.2g 5.9g
Salt 0.03g 0.01g

Check out our FAQs on our products and nutrition

ingredients

Wholegrain Wheat Flakes, Nuts [Whole Almonds (9%), Cashew Nuts (4%), Roasted Whole Hazelnuts (3.5%), Chopped Brazil Nuts (1.5%)] Dried Fruit (15%) [Chopped Dates, Diced Dried Apricots (Apricots, Preservative (Sulphur Dioxide)), Raisins, Golden Raisins (Golden Raisins, Preservative (Sulphur Dioxide))] Wholegrain Toasted Wheat Flakes, Barley Flakes, Wholegrain Oat Flakes, Pumpkin Seeds, Flavoured Oat Flakes (Oat Flakes, Natural Flavouring)

suitable for vegans

We always aim to have the most up to date information here, but please always check the pack

  • Vegetarian Society Approved
  • KLBD

allergy advice

For allergens, including cereals containing gluten, see ingredients in bold on the ‘what’s inside’ tab. May also contain other nuts and other gluten sources.

We carefully select a range of the best quality nuts from around the world to use in all our different recipes. These include almonds, hazelnuts cashews, brazils and pecans and potentially others as we develop new recipes. We have rigorous processes to carefully check, store and keep these all separate, but since this recipe is produced at the same location an alternative nut could find its way in. So, if you or any of your loved ones do have any allergy to nuts, not just those listed on the ingredient panel, we are sorry to say that this product is not suitable for you or them.

advisory precaution

Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bow. These could be quite hard if you bite them, so as you enjoy your Breakfast on the Slow, please do take care.

good to know

Contains 3 different types of grain
Contains 3 different types of grain
Suitable for vegetarians + vegans
Suitable for vegetarians + vegans
Contains wholegrains
Contains wholegrains
High in fibre
High in fibre
Contains naturally occuring sugars
Contains naturally occuring sugars
No added sugar
No added sugar

how we make things

We like to take things slowly – so carefully source, balance and blend our ingredients using our knowledge of what tastes delicious. We don’t cut corners, and make sure all our recipes are packed with the best quality oats, fruits, nuts and seeds for the ultimate breakfast experience.

storage

Precious things need looking after. Once opened, roll the inner bag down tightly, then store in a cool, dry place. For best before date, see base of pack.

why not try

To make it extra glorious, try adding…

  • a bowl of our tasty muesli
  • plenty of smooth cashew milk
  • a scoop of juicy passion fruit A bowl of our tasty muesli